UNSTICK YOUR STUCK STATUS Have you ever let pride get in the way of achieving your goals? Do you try to do on your own what would be better achieved as a team? Is it hard to be honest with yourself about questions like these? What holds you back from enlisting the help ofContinue reading “HOW TO “UNSTICK YOUR STUCK STATUS”: UNDERSTANDING AND MOVING PAST MENTAL BARRIERS”
Category Archives: actions toward goals
🐥🐥🐥 I DON’T HAVE DUCKS… AND I DON’T HAVE A ROW. BUT I DO HAVE SQUIRRELS AND THEY ARE EVERYWHERE 🐿🐿🐿 How to Jump Start Your “Non-Start”
For the past three plus years I have been posting “Daily Recovery Inspiration” posts on the Nicklaus Counseling Center, S.C.’s Facebook page. I started doing this as a way to encourage others on their healing, growth, and recovery journeys. What I ended up discovering is how often the prescheduled posts were just what I neededContinue reading “🐥🐥🐥 I DON’T HAVE DUCKS… AND I DON’T HAVE A ROW. BUT I DO HAVE SQUIRRELS AND THEY ARE EVERYWHERE 🐿🐿🐿 How to Jump Start Your “Non-Start””
WHEN JOURNALING WON’T DO BECAUSE YOU HAVE TOO MANY THOUGHTS RUNNING THROUGH YOUR MIND…. TRY A WORD DUMP! 🖍📘
Recently I was feeling mentally stuck and extremely frustrated as a result. And I did NOT like it. Typically I would grab my journal and “write it out”. Nine times out of ten this usually works for me. Not wanting to abandon my journal however (because it is such a powerful tool of self-expression forContinue reading “WHEN JOURNALING WON’T DO BECAUSE YOU HAVE TOO MANY THOUGHTS RUNNING THROUGH YOUR MIND…. TRY A WORD DUMP! 🖍📘”
Do More of What Brings You Joy
I have been journaling ever since I was a freshman in high school. I was really struggling with what I now know to be depression and my dear beloved Pastor Woody Floto suggested it as a tool to talk to God and share my feelings with Him. I started then and have been doing itContinue reading “Do More of What Brings You Joy”
Self-Care Isn’t Self-Care Unless I Actually DO It! It’s As Simple As That!
I have a confession to make. I was SO excited about a number of things that I am working on, this blog being one of them, that I was going full steam ahead without taking adequate care of myself. I have felt this fire within and it makes me feel so alive! But I hadContinue reading “Self-Care Isn’t Self-Care Unless I Actually DO It! It’s As Simple As That!”
Perfect in My Imperfection
Are any of you perfectionists? I am and I can tell you it is NOT something that has served me well throughout my lifetime. It has been stifling. It has been crippling. It has stopped me from doing something even before I ever got started. It fuels the fire of self-doubt and self-criticism. None ofContinue reading “Perfect in My Imperfection”