Recently I wrote a “birthday tribute” on Facebook to my forever love of 34 years. My husband and I started dating when we were 17, high school sweethearts. I was feeling sentimental and wanted to thank him for the ways in word and deed that he loves myself and my family. He is a good,Continue reading “Is It Real or Is It Memorex?”
I have always been a person, for as long as I can remember, that feels things deeply. Like in my heart. My eyes leak (like the Grinch says). At times I have visceral reactions to injustices and other people’s pain. There was a day that I LOATHED this part of me. I did not wantContinue reading “Be the Change You Want to See in the World”
I am fired up as I sit down to write. I want to kick body shaming to the curb, yet again! Recently I encountered body shaming through the lens of someone I love and adore. “Body shaming is known as the action or practice of expressing humiliation about another individual’s body shape or size.” Resource:Continue reading “Body Shaming Gets the Boot!”
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The original goal for my blog was to write from my heart with a desire to encourage and inspire people in their life journey. And I just wanted to write. Because I love writing. I’m not sure that I’m any good at it but it gives me joy. And thus, this blog began. A journeyContinue reading “The Joy of Evolving”
I have been hard at work with my colleague of late. Our recent project is learning and developing the technology to launch a Self-Care Support Group for educators. We’ve had to learn about launch sites, internal/external links, landing pages, yada yada yada. My head swims. At the end of a work session I literally amContinue reading “I Want More of That! What Happens When We Apply the “I Think I Can!” Mentality”
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This year, like so many, I have had my challenges navigating life and a business through the pandemic. You are not alone dear ones. I would like to share my favorite, most effective tool. Hint… it has to do with filling the “empty jar” in my mind with positive thoughts, gratitude, and reframing my experiences.Continue reading “BUILDING RESILIENCE: ONE SIMPLE TOOL YOU CAN BEGIN TO DO TODAY!”