The Joy of Evolving

The original goal for my blog was to write from my heart with a desire to encourage and inspire people in their life journey.  And I just wanted to write. Because I love writing. I’m not sure that I’m any good at it but it gives me joy. And thus, this blog began. A journeyContinue reading “The Joy of Evolving”

I Want More of That! What Happens When We Apply the “I Think I Can!” Mentality

I have been hard at work with my colleague of late. Our recent project is learning and developing the technology to launch a Self-Care Support Group for educators. We’ve had to learn about launch sites, internal/external links, landing pages, yada yada yada. My head swims. At the end of a work session I literally amContinue reading “I Want More of That! What Happens When We Apply the “I Think I Can!” Mentality”

EMPOWERING YOUTH DURING THE PANDEMIC

http://www.linkedin.com/posts/unicef_mentalhealth-activity-6739176490740531200-3dHK The pandemic has created unprecedented challenges for all ages. Not only are the tips included above empowering to youth, they are empowering to parents as well. Furthermore, it can be advice for anyone juggling a life that has switched to so many daily functions taking place from home. Let’s add a few more examples.Continue reading “EMPOWERING YOUTH DURING THE PANDEMIC”

REMEMBERING THE GOLDEN RULE: ARE YOU THE ONE?

Last week, the day before Thanksgiving, I went to our large retail hardware store. When I was in the checkout line, I witnessed a young teenage girl in tears and the adult manager comforting her. She told the girl, “Take a break, go to the bathroom and gather yourself. Remember, people that act like thatContinue reading “REMEMBERING THE GOLDEN RULE: ARE YOU THE ONE?”

MAY WE CHOOSE LOVE, ALWAYS LOVE

http://www.facebook.com/110653686291709/posts/646558339367905/

THESE THINGS DO NOT DEFINE US

http://www.linkedin.com/posts/mhr-newmexico_mentalhealth-behavioralhealth-wellness-activity-6726818280838873088-4Du-

RECLAIMING PERSONAL POWER: KNOW WHAT YOU CAN CONTOL AND LET GO OF THE REST (Part II)

Site Source: Mental Health Resources, Inc. via LinkedIn : Art by Mellow Doodles I came across this amazing cartoon representation depicting examples of what we can and can not control. And I just LOVE it! (I’m such a big kid at heart!) When life spins out of control as in some of these examples: TheContinue reading “RECLAIMING PERSONAL POWER: KNOW WHAT YOU CAN CONTOL AND LET GO OF THE REST (Part II)”

RECLAIMING PERSONAL POWER: TAKE ACTION ON WHAT IS IN OUR CONTROL, LET GO OF THE REST

Thank you to those that are reaching out in response to recent posts. Keep sending me those emails (link below) and I will blog in response dear ones. I want you to know that I hear you and understand your pain. I am hearing the intense loneliness and isolation. I am hearing of lost timeContinue reading “RECLAIMING PERSONAL POWER: TAKE ACTION ON WHAT IS IN OUR CONTROL, LET GO OF THE REST”

How to Push Back and Plow Through Discouragement: Finding Your Own Power

Can you think of a moment of recent discouragement? How did you handle it? What helped? Yesterday I had one of those moments to kick start my Monday morning. The discouragement I felt about one particular area seemed to permeate into other aspects of my life. The excitement that I was feeling about certain dreamsContinue reading “How to Push Back and Plow Through Discouragement: Finding Your Own Power”

COPING WITH THE CHANGE: HOW TO EMBRACE THE UNEXPECTED

Has your life changed because of the pandemic? Are you struggling with the changes? I think we would be hard pressed to find someone that has not experienced change in the past 9 months. I am no exception. When the world seemed to push a pause button last March because of the worldwide pandemic, IContinue reading “COPING WITH THE CHANGE: HOW TO EMBRACE THE UNEXPECTED”

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