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Thank you to those that are reaching out in response to recent posts. Keep sending me those emails (link below) and I will blog in response dear ones. I want you to know that I hear you and understand your pain. I am hearing the intense loneliness and isolation. I am hearing of lost timeContinue reading “RECLAIMING PERSONAL POWER: TAKE ACTION ON WHAT IS IN OUR CONTROL, LET GO OF THE REST”
I’ve discovered that one of my “sure fire” ways of sabotaging my self-care time goes something like this: Me to Myself: Ugh 😫 I am spent! I really need to relax. I should really… (insert journaling or going for a walk or reading or do a puzzle or any of the other things on myContinue reading “Self-Care Isn’t As Effective When I Don’t “Set My Mind” To It”
I have a confession to make. I was SO excited about a number of things that I am working on, this blog being one of them, that I was going full steam ahead without taking adequate care of myself. I have felt this fire within and it makes me feel so alive! But I hadContinue reading “Self-Care Isn’t Self-Care Unless I Actually DO It! It’s As Simple As That!”