Body Shaming Gets the Boot!

I am fired up as I sit down to write. I want to kick body shaming to the curb, yet again! Recently I encountered body shaming through the lens of someone I love and adore. “Body shaming is known as the action or practice of expressing humiliation about another individual’s body shape or size.” Resource:Continue reading “Body Shaming Gets the Boot!”

Last Days to Register for the Virtual Educator Self-Care Support Group! Registration Ends Wednesday, February 17

Click the All Products Button Above to Register Today! Meet with other educators to strengthen your support systems Take some time to take care of yourself- YOU DESERVE THIS!

I Want More of That! What Happens When We Apply the “I Think I Can!” Mentality

I have been hard at work with my colleague of late. Our recent project is learning and developing the technology to launch a Self-Care Support Group for educators. We’ve had to learn about launch sites, internal/external links, landing pages, yada yada yada. My head swims. At the end of a work session I literally amContinue reading “I Want More of That! What Happens When We Apply the “I Think I Can!” Mentality”

BUILDING RESILIENCE: ONE SIMPLE TOOL YOU CAN BEGIN TO DO TODAY!

This year, like so many, I have had my challenges navigating life and a business through the pandemic. You are not alone dear ones. I would like to share my favorite, most effective tool. Hint… it has to do with filling the “empty jar” in my mind with positive thoughts, gratitude, and reframing my experiences.Continue reading “BUILDING RESILIENCE: ONE SIMPLE TOOL YOU CAN BEGIN TO DO TODAY!”

EMPOWERING YOUTH DURING THE PANDEMIC

http://www.linkedin.com/posts/unicef_mentalhealth-activity-6739176490740531200-3dHK The pandemic has created unprecedented challenges for all ages. Not only are the tips included above empowering to youth, they are empowering to parents as well. Furthermore, it can be advice for anyone juggling a life that has switched to so many daily functions taking place from home. Let’s add a few more examples.Continue reading “EMPOWERING YOUTH DURING THE PANDEMIC”

REMEMBERING THE GOLDEN RULE: ARE YOU THE ONE?

Last week, the day before Thanksgiving, I went to our large retail hardware store. When I was in the checkout line, I witnessed a young teenage girl in tears and the adult manager comforting her. She told the girl, “Take a break, go to the bathroom and gather yourself. Remember, people that act like thatContinue reading “REMEMBERING THE GOLDEN RULE: ARE YOU THE ONE?”

❤️ LOVE, MAY WE ALWAYS CHOOSE LOVE ❤️

I have a confession to make. I live in America and it absolutely grieves my heart to see such division among us. My heart literally aches. 💔 Right now all that I see is a huge divide among us. It is an Us vs Them mentality. It doesn’t matter what side anyone is on. ItContinue reading “❤️ LOVE, MAY WE ALWAYS CHOOSE LOVE ❤️”

MAY WE CHOOSE LOVE, ALWAYS LOVE

http://www.facebook.com/110653686291709/posts/646558339367905/

THESE THINGS DO NOT DEFINE US

http://www.linkedin.com/posts/mhr-newmexico_mentalhealth-behavioralhealth-wellness-activity-6726818280838873088-4Du-

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