I Want More of That! What Happens When We Apply the “I Think I Can!” Mentality

I have been hard at work with my colleague of late. Our recent project is learning and developing the technology to launch a Self-Care Support Group for educators. We’ve had to learn about launch sites, internal/external links, landing pages, yada yada yada. My head swims. At the end of a work session I literally amContinue reading “I Want More of That! What Happens When We Apply the “I Think I Can!” Mentality”

BUILDING RESILIENCE: ONE SIMPLE TOOL YOU CAN BEGIN TO DO TODAY!

This year, like so many, I have had my challenges navigating life and a business through the pandemic. You are not alone dear ones. I would like to share my favorite, most effective tool. Hint… it has to do with filling the “empty jar” in my mind with positive thoughts, gratitude, and reframing my experiences.Continue reading “BUILDING RESILIENCE: ONE SIMPLE TOOL YOU CAN BEGIN TO DO TODAY!”

EMPOWERING YOUTH DURING THE PANDEMIC

http://www.linkedin.com/posts/unicef_mentalhealth-activity-6739176490740531200-3dHK The pandemic has created unprecedented challenges for all ages. Not only are the tips included above empowering to youth, they are empowering to parents as well. Furthermore, it can be advice for anyone juggling a life that has switched to so many daily functions taking place from home. Let’s add a few more examples.Continue reading “EMPOWERING YOUTH DURING THE PANDEMIC”

❤️ LOVE, MAY WE ALWAYS CHOOSE LOVE ❤️

I have a confession to make. I live in America and it absolutely grieves my heart to see such division among us. My heart literally aches. 💔 Right now all that I see is a huge divide among us. It is an Us vs Them mentality. It doesn’t matter what side anyone is on. ItContinue reading “❤️ LOVE, MAY WE ALWAYS CHOOSE LOVE ❤️”

MAY WE CHOOSE LOVE, ALWAYS LOVE

http://www.facebook.com/110653686291709/posts/646558339367905/

THESE THINGS DO NOT DEFINE US

http://www.linkedin.com/posts/mhr-newmexico_mentalhealth-behavioralhealth-wellness-activity-6726818280838873088-4Du-

RECLAIMING PERSONAL POWER: KNOW WHAT YOU CAN CONTOL AND LET GO OF THE REST (Part II)

Site Source: Mental Health Resources, Inc. via LinkedIn : Art by Mellow Doodles I came across this amazing cartoon representation depicting examples of what we can and can not control. And I just LOVE it! (I’m such a big kid at heart!) When life spins out of control as in some of these examples: TheContinue reading “RECLAIMING PERSONAL POWER: KNOW WHAT YOU CAN CONTOL AND LET GO OF THE REST (Part II)”

RECLAIMING PERSONAL POWER: TAKE ACTION ON WHAT IS IN OUR CONTROL, LET GO OF THE REST

Thank you to those that are reaching out in response to recent posts. Keep sending me those emails (link below) and I will blog in response dear ones. I want you to know that I hear you and understand your pain. I am hearing the intense loneliness and isolation. I am hearing of lost timeContinue reading “RECLAIMING PERSONAL POWER: TAKE ACTION ON WHAT IS IN OUR CONTROL, LET GO OF THE REST”

How to Push Back and Plow Through Discouragement: Finding Your Own Power

Can you think of a moment of recent discouragement? How did you handle it? What helped? Yesterday I had one of those moments to kick start my Monday morning. The discouragement I felt about one particular area seemed to permeate into other aspects of my life. The excitement that I was feeling about certain dreamsContinue reading “How to Push Back and Plow Through Discouragement: Finding Your Own Power”

🐥🐥🐥 I DON’T HAVE DUCKS… AND I DON’T HAVE A ROW. BUT I DO HAVE SQUIRRELS AND THEY ARE EVERYWHERE 🐿🐿🐿 How to Jump Start Your “Non-Start”

For the past three plus years I have been posting “Daily Recovery Inspiration” posts on the Nicklaus Counseling Center, S.C.’s Facebook page. I started doing this as a way to encourage others on their healing, growth, and recovery journeys. What I ended up discovering is how often the prescheduled posts were just what I neededContinue reading “🐥🐥🐥 I DON’T HAVE DUCKS… AND I DON’T HAVE A ROW. BUT I DO HAVE SQUIRRELS AND THEY ARE EVERYWHERE 🐿🐿🐿 How to Jump Start Your “Non-Start””

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