I have been hard at work with my colleague of late. Our recent project is learning and developing the technology to launch a Self-Care Support Group for educators. We’ve had to learn about launch sites, internal/external links, landing pages, yada yada yada. My head swims. At the end of a work session I literally amContinue reading “I Want More of That! What Happens When We Apply the “I Think I Can!” Mentality”
Tag Archives: positive reinforcement
BUILDING RESILIENCE: ONE SIMPLE TOOL YOU CAN BEGIN TO DO TODAY!
This year, like so many, I have had my challenges navigating life and a business through the pandemic. You are not alone dear ones. I would like to share my favorite, most effective tool. Hint… it has to do with filling the “empty jar” in my mind with positive thoughts, gratitude, and reframing my experiences.Continue reading “BUILDING RESILIENCE: ONE SIMPLE TOOL YOU CAN BEGIN TO DO TODAY!”
EMPOWERING YOUTH DURING THE PANDEMIC
http://www.linkedin.com/posts/unicef_mentalhealth-activity-6739176490740531200-3dHK The pandemic has created unprecedented challenges for all ages. Not only are the tips included above empowering to youth, they are empowering to parents as well. Furthermore, it can be advice for anyone juggling a life that has switched to so many daily functions taking place from home. Let’s add a few more examples.Continue reading “EMPOWERING YOUTH DURING THE PANDEMIC”
HOW TO “UNSTICK YOUR STUCK STATUS”: UNDERSTANDING AND MOVING PAST MENTAL BARRIERS
UNSTICK YOUR STUCK STATUS Have you ever let pride get in the way of achieving your goals? Do you try to do on your own what would be better achieved as a team? Is it hard to be honest with yourself about questions like these? What holds you back from enlisting the help ofContinue reading “HOW TO “UNSTICK YOUR STUCK STATUS”: UNDERSTANDING AND MOVING PAST MENTAL BARRIERS”
How to Push Back and Plow Through Discouragement: Finding Your Own Power
Can you think of a moment of recent discouragement? How did you handle it? What helped? Yesterday I had one of those moments to kick start my Monday morning. The discouragement I felt about one particular area seemed to permeate into other aspects of my life. The excitement that I was feeling about certain dreamsContinue reading “How to Push Back and Plow Through Discouragement: Finding Your Own Power”
🐥🐥🐥 I DON’T HAVE DUCKS… AND I DON’T HAVE A ROW. BUT I DO HAVE SQUIRRELS AND THEY ARE EVERYWHERE 🐿🐿🐿 How to Jump Start Your “Non-Start”
For the past three plus years I have been posting “Daily Recovery Inspiration” posts on the Nicklaus Counseling Center, S.C.’s Facebook page. I started doing this as a way to encourage others on their healing, growth, and recovery journeys. What I ended up discovering is how often the prescheduled posts were just what I neededContinue reading “🐥🐥🐥 I DON’T HAVE DUCKS… AND I DON’T HAVE A ROW. BUT I DO HAVE SQUIRRELS AND THEY ARE EVERYWHERE 🐿🐿🐿 How to Jump Start Your “Non-Start””
Self-Care Isn’t Self-Care Unless I Actually DO It! It’s As Simple As That!
I have a confession to make. I was SO excited about a number of things that I am working on, this blog being one of them, that I was going full steam ahead without taking adequate care of myself. I have felt this fire within and it makes me feel so alive! But I hadContinue reading “Self-Care Isn’t Self-Care Unless I Actually DO It! It’s As Simple As That!”