The Joy of Evolving

The original goal for my blog was to write from my heart with a desire to encourage and inspire people in their life journey.  And I just wanted to write. Because I love writing. I’m not sure that I’m any good at it but it gives me joy. And thus, this blog began. A journeyContinue reading “The Joy of Evolving”

BUILDING RESILIENCE: ONE SIMPLE TOOL YOU CAN BEGIN TO DO TODAY!

This year, like so many, I have had my challenges navigating life and a business through the pandemic. You are not alone dear ones. I would like to share my favorite, most effective tool. Hint… it has to do with filling the “empty jar” in my mind with positive thoughts, gratitude, and reframing my experiences.Continue reading “BUILDING RESILIENCE: ONE SIMPLE TOOL YOU CAN BEGIN TO DO TODAY!”

EMPOWERING YOUTH DURING THE PANDEMIC

http://www.linkedin.com/posts/unicef_mentalhealth-activity-6739176490740531200-3dHK The pandemic has created unprecedented challenges for all ages. Not only are the tips included above empowering to youth, they are empowering to parents as well. Furthermore, it can be advice for anyone juggling a life that has switched to so many daily functions taking place from home. Let’s add a few more examples.Continue reading “EMPOWERING YOUTH DURING THE PANDEMIC”

❤️ LOVE, MAY WE ALWAYS CHOOSE LOVE ❤️

I have a confession to make. I live in America and it absolutely grieves my heart to see such division among us. My heart literally aches. 💔 Right now all that I see is a huge divide among us. It is an Us vs Them mentality. It doesn’t matter what side anyone is on. ItContinue reading “❤️ LOVE, MAY WE ALWAYS CHOOSE LOVE ❤️”

MAY WE CHOOSE LOVE, ALWAYS LOVE

http://www.facebook.com/110653686291709/posts/646558339367905/

THESE THINGS DO NOT DEFINE US

http://www.linkedin.com/posts/mhr-newmexico_mentalhealth-behavioralhealth-wellness-activity-6726818280838873088-4Du-

RECLAIMING PERSONAL POWER: TAKE ACTION ON WHAT IS IN OUR CONTROL, LET GO OF THE REST

Thank you to those that are reaching out in response to recent posts. Keep sending me those emails (link below) and I will blog in response dear ones. I want you to know that I hear you and understand your pain. I am hearing the intense loneliness and isolation. I am hearing of lost timeContinue reading “RECLAIMING PERSONAL POWER: TAKE ACTION ON WHAT IS IN OUR CONTROL, LET GO OF THE REST”

HOW TO “UNSTICK YOUR STUCK STATUS”: UNDERSTANDING AND MOVING PAST MENTAL BARRIERS

  UNSTICK YOUR STUCK STATUS Have you ever let pride get in the way of achieving your goals? Do you try to do on your own what would be better achieved as a team? Is it hard to be honest with yourself about questions like these? What holds you back from enlisting the help ofContinue reading “HOW TO “UNSTICK YOUR STUCK STATUS”: UNDERSTANDING AND MOVING PAST MENTAL BARRIERS”

How to Push Back and Plow Through Discouragement: Finding Your Own Power

Can you think of a moment of recent discouragement? How did you handle it? What helped? Yesterday I had one of those moments to kick start my Monday morning. The discouragement I felt about one particular area seemed to permeate into other aspects of my life. The excitement that I was feeling about certain dreamsContinue reading “How to Push Back and Plow Through Discouragement: Finding Your Own Power”

🐥🐥🐥 I DON’T HAVE DUCKS… AND I DON’T HAVE A ROW. BUT I DO HAVE SQUIRRELS AND THEY ARE EVERYWHERE 🐿🐿🐿 How to Jump Start Your “Non-Start”

For the past three plus years I have been posting “Daily Recovery Inspiration” posts on the Nicklaus Counseling Center, S.C.’s Facebook page. I started doing this as a way to encourage others on their healing, growth, and recovery journeys. What I ended up discovering is how often the prescheduled posts were just what I neededContinue reading “🐥🐥🐥 I DON’T HAVE DUCKS… AND I DON’T HAVE A ROW. BUT I DO HAVE SQUIRRELS AND THEY ARE EVERYWHERE 🐿🐿🐿 How to Jump Start Your “Non-Start””

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